PROJECTS

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Evaluation of Cardiorespiratory and Affective Responses between Aquatic and Land High Intensity Interval Training (AHIIT & HIIT) in Women

Evaluation of Force Performance of Swimmers through Tethered Swimming Test

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The effect of Deep water running (DWR) on body composition in overweight-obese elderly: a pilot study

Collaboration with HKSI – Development of Warm Up Exercises Using Theraband for Swimming Athletes

Collaboration with Hong Kong Physical Fitness Association (HKPFA) – Promotion of development of Community Aquatic Exercise through lessons and seminar
Collaboration with TWGHs Jockey Club Rehabilitation Complex – Promotion of Aquatic Exercise for Elderly in community
Collaboration with Chinese YMCA and YMCA of Hong Kong – Provision of Aquatic Exercise Lessons to Special Needs
Invention of Multifunctional Hydrotherapy Device for Rehabilitation

SUPERVISED PROJECTS

  1. A study comparing gait and lower limb muscle activity during aquatic treadmill running with different water depth and land treadmill running (2020 – 2021)
  2. Effectiveness of Deep Water Running in improving cardiovascular fitness, gait and quality of life (2019 – 2020)
  3. Gait analysis of Patients with Parkinson’s Disease in water and on land (2019 – 2020)
  4. Shoulder Muscle Activity during Manikin-Carrying in Young Elite Lifesaving Athletes (2018 – 2019)
  5. Investigate the EMG activities of quadriceps and hamstrings when doing squatting exercise in water and on land (2017 – 2018)
  6. Effect of Aquatic Exercise on Sleep Efficiency of Adults with Chronic Musculoskeletal Pain (2017 – 2018)
  7. The difference in Trunk Muscle activation between Two deep water running styles and land walking (2016 – 2017)
  8. The Effect of Ai-Chi Aquatic Therapy on Individuals with Knee Osteoarthritis- A Pilot Study (2015 – 2016)
  9. Effect of hydrotherapy (Ai-Chi) in adults with non-specific chronic low back pain in Hong Kong community-based setting. (2014 – 2015)
  10. *Can exercise in water enhance the trunk muscle activity? (2014 – 2015)
  11. The effects of a community aquatic exercise programme for Chinese population with knee osteoarthritis (2013 – 2014)

*Co-Supervisor

COLLABORATION PARTIES

Hong Kong Sports Institute (HKSI)

Hong Kong Physical Fitness Association (HKPFA)

Tung Wah Group of Hospitals (TWGHs)

Chinese YMCA of Hong Kong

YMCA of Hong Kong

Hong Kong Sports Association for Persons with Intellectual Disability

Special Olympics Hong Kong